-
Therapy Worksheet About Control
What is the theory behind this Therapy Worksheet About Control? Whenever we face hard times or difficult situations there are always factors related to it that are within our control and those that aren’t. The only way to face such a situation head on and not let it overwhelm us is to focus on the […]
-
Therapy Worksheet for Bipolar Disorder
What is the theory behind this Therapy Worksheet for Bipolar Disorder? Bipolar Disorder is a mood disorder characterised by exaggerated mood swings that are both intense and unpredictable. People with bipolar disorder experience ‘high’ mood symptoms called the manic phase and ‘low’ mood symptoms which is the depressive phase. They significantly impact one’s functioning, even […]
-
Therapy Termination Worksheet
What is the theory behind this Therapy Termination Worksheet? Termination is the process of gently ending the therapeutic process when the desired treatment outcomes have been achieved. This is just as integral to the success of any therapy as is the beginning. The termination phase can be short or span a little longer than a […]
-
Stroke speech therapy worksheet
What is the theory behind this stroke speech therapy worksheet? A stroke is a disorder that develops when there is insufficient blood flow to a certain area of the brain. The most frequent causes of this are a blocked artery or brain haemorrhage. Without a regular blood supply, the cells of the brain begin to […]
-
Substance abuse goals worksheet
What is the theory behind this Substance abuse worksheet? The use of alcohol, illegal drugs, or over-the-counter medications for purposes other than those for which they were prescribed, or in excess is called substance abuse. Problems with substance abuse can be social, physical, emotional, and employment-related. The most often utilised types of therapy are counselling […]
-
Thought Challenging Record – 7 Column Worksheet
What is the theory behind this Thought Challenging Record – 7 Column Worksheet? Thought challenging is a crucial intervention used in Cognitive Behavioral Therapy to help individuals observe, track and question their unhelpful automatic thoughts so that efforts can be made to replace them with helpful alternatives. It contains a table with 7 columns for […]
-
Therapy Worksheet for Nightmares
What is the theory behind this Therapy Worksheet for Nightmares? Nightmares are vivid dreams with disturbing content that make one feel anxious, scared or threatened. An occasional nightmare isn’t worrisome but recurrent nightmares significantly affects one’s sleep quality eventually leading to further mental and physical health issues. It is also a recurrent symptom for people […]
-
Symptoms management mental health worksheet
What is the theory behind this symptoms management mental health worksheet? One of the most crucial facets of well-being is mental health. Important components of health and illness that impair physical, mental, and social functioning are signs and symptoms. Symptom management is a crucial step in the recovery process. Cognitive behaviour therapy (CBT) plays an […]
-
Therapy Worksheet for Adults with Anxiety
What is the theory behind this Therapy Worksheet for Adults with Anxiety? The state of anxiety brings along with it a host of unpleasant physical and emotional symptoms. It is an inevitable part of life but can interfere with daily functioning if it gets too overwhelming to bear. Cognitive Behavioral Therapy helps clients with anxiety […]
-
Surviving Infidelity Worksheet
What is the theory behind this surviving infidelity worksheet? Infidelity occurs when one partner in a marital or intimate connection has a sexual or emotional relationship with someone who is not that partner’s spouse, girlfriend, or boyfriend. It may result in emotional harm that results in the loss of security, faith, trust, self-worth, and affection. […]