Tag: ABC Worksheet REBT Style

  • ABC Worksheet: REBT Style

    ABC Worksheet: REBT Style

    What is the theory behind this REBT Style ABC worksheet? Rational Emotive Behavior Therapy is a concise form of Cognitive Behavioural Therapy that focuses on emotions and thinking patterns associated with the processing of a negative event. Thus emphasising the role of one’s interpretation and analyses of a certain situation in determining the subsequent emotions […]