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Home » Self-esteem Worksheets for Children

Strength based therapy worksheet

What is the theory behind this Strength based therapy worksheet? Strength-based therapy is a type of psychotherapy that enables clients to look at themselves from a positive perspective. Instead of […]

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Self esteem worksheet

What is the theory behind this Self esteem worksheet? Self esteem refers to our point of view about ourselves. Psychotherapy helps those individuals who have low self-esteem. It helps them […]

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Self-Esteem Worksheet For Kids

What is the theory behind this self-esteem worksheet for kids? Self-esteem is a person’s subjective sense of overall personal worth or value. Everyone experienced moments of uncertainty and self-doubt. Even […]

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Focus Worksheet

What is the theory behind this Focus Worksheet? Oftentimes it is necessary to remind clients about their goals, aspirations and good qualities to shift their focus from all the negativity […]

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CBT Positive Self-talk Worksheet

What is the theory behind this CBT Positive Self-talk Worksheet? Self-talk is the inner dialogue we have with ourselves. This can be both negative or positive depending on how we […]

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Body Acceptance Worksheet

What is the theory behind this Body Acceptance Worksheet? Body acceptance, also called body positivity, is a mindset reflecting an individual’s complete acceptance of their physical bodily features just as […]

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A Little Spot of Confidence Worksheet

What is the theory behind this A little spot of Confidence Worksheet? This worksheet is based on a children’s illustration book “ A Little Spot of Confidence” by Diane Alber. […]

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Art Therapy Worksheet

What is the theory behind this Art Therapy Worksheet? Art therapy is a type of psychotherapy that allows individuals to express and translate their inner thoughts, feelings and emotions into […]

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Supportive Therapy Worksheet

What is the theory behind this supportive therapy worksheet? Supportive therapy is a type of psychotherapy that relies on the client-therapist relationship to reduce symptoms, boost self-esteem, reestablish a connection […]

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Mental health self esteem worksheet

What is the theory behind this Self esteem worksheet? Core beliefs, as theorized by Aaron Beck, are an integral part of how we view ourselves, others and the world around […]

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Cinema therapy worksheet

What is the theory behind Cinema therapy worksheet? Cinema therapy is a type of expressive therapy that uses movies as a tool for growth and healing. It can be used […]

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Body image workbook (PDF)

What is the theory behind this worksheet? This worksheet relies on the body image theory proposed by Thompson et al. (1999), which assumes that people perceive their bodies as a […]

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The information on this site is for informational and educational purposes only. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

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