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What is the theory behind this Time Management Therapy Worksheet? Time Management is a key skill that can greatly impact one’s quality of life and act as a deterrent for […]
What is the theory behind this Time Management for Substance Use Recovery Worksheet? People with substance use often struggle with time-management, owing to their difficulty in delaying impulse, and sticking […]
What is the theory behind this Therapy notes worksheet? Therapy notes are a psychotherapist’s record of their client’s sessions and the details. These are the notes that a mental health […]
What is the theory behind this Therapy Worksheet for Body Dismorphia worksheet? Body dysmorphia is a condition in which individuals are preoccupied with their physical appearance and have distorted body […]
What is the theory behind the Therapy worksheet for suicidal ideation? Suicidal ideation is very common in some psychological disorders, especially in depression. In depression’s vicious cycle, people find it […]
What is the theory behind this Therapy Worksheet for Adults with Depression? Depression is a common mental disorder that is characterised by persistent and extreme levels of sadness and low […]
What is the theory behind this Therapy worksheet for clients? Goal setting in psychotherapy is the process of helping a client decide to get desired outcomes and make appropriate plans […]
What is the theory behind this Therapy Worksheet for Resistant Clients? Resistant clients offer a great challenge for therapists. The therapeutic treatment’s success depends on a healthy client-therapist relationship based […]
What is the theory behind this Therapy worksheet on grief and loss? Grief is an intense and difficult feeling to manage. Psychotherapy is designed to help people cope with the […]
What is the theory behind this Therapy worksheet on guilt? A therapist can help manage, observe and sort through guilty feelings. Most of the time, the guilt is caused by […]
What is the theory behind this Therapy Worksheet on Shame? Shame is a strongly negative feeling based on the belief that one has been exposed and humiliated due to their […]
What is the theory behind this Thinking Errors in Addiction Worksheet? Thinking errors also called cognitive distortions are exaggerated false thoughts or beliefs about the self, others and the world […]
What is the theory behind this Thinking mistakes worksheet? Thinking Errors are also known as Cognitive Distortions. These are unrealistic and extreme ways of thinking that can cause mental and […]
(Cognitive Restructuring) What is the theory behind this Thought diary log worksheet ? Psychotherapy helps the clients in managing their negative thoughts. With enough practice it becomes natural to identify […]
What is the theory behind this symptom management worksheet? A personal experience that reflects changes in an individual’s biopsychosocial functioning, thoughts, emotions, feelings, or behaviour is referred to as a […]
