Mental Health Worksheets
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Mental Health Worksheets & workbooks for Adolescents
Mental Health Worksheets & workbooks for Adults
Mental Health Worksheets & workbooks for Couples
Mental Health Worksheets & workbooks for Families
Mental Health Worksheets & workbooks for Children
Mental Health Templates
Mental Health Workbooks
What are the theories behind this worksheet? The Great Depression Worksheet is based on theories of Positive Psychology, Person-Centered Therapy, and Mindfulness. Depression can be exhibited in the form of […]
What Are the Theories Behind This Worksheet? Cognitive processing therapy (CPT) is a type of psychotherapy that mainly involves a structured approach to help individuals understand and challenge negative thought […]
What are the theories behind this worksheet? This worksheet’s foundation is based on Cognitive Behavioral Therapy (CBT), a well-known therapeutic method. CBT is based on the premise that our ideas, […]
What are the theories behind this worksheet? The Addiction Life Story Worksheet is based on narrative therapy, a therapeutic method that stresses the importance of personal storytelling in creating one’s […]
What are the theories behind this worksheet? Mindfulness-based theories and therapies, particularly Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT) have been used as the basis for the Spirituality […]
What are the theories behind this worksheet? The Social Capital Theory, which holds that a person’s social networks and interactions contribute greatly to their well-being and capacity to overcome obstacles, […]
What are the theories behind this worksheet? This worksheet incorporates concepts from a variety of therapeutic techniques, such as Cognitive-Behavioural Therapy (CBT), Motivational Interviewing, and Acceptance and Commitment Therapy (ACT). […]
What are the theories behind this worksheet? The major concepts behind Budgeting Worksheet for Adults with Mental Illness are Cognitive restructuring and Behavioral Activation done through CBT. These concepts will […]
What are the theories behind this worksheet? This worksheet derives the concept of Social Cognitive theory which states that individuals learn through the examples in their surroundings. Budgeting for Special […]
What are the theories behind this worksheet? The Systemic Family Therapy Worksheet is mainly based on Solution-Focused Brief Therapy, CBT, and Humanistic Psychology. These theories help form the basis for […]
What are the theories behind this worksheet? The concept behind this worksheet is based on CBT (Cognitive Behavioural Therapy). CBT states that our thoughts, feelings and behaviors are connected. Any […]
What are the theories behind this worksheet? The Emotional Journal Worksheet is based on several psychological theories targeting emotions, thoughts, behaviors, and mental well-being. These theories mainly consist of CBT, […]
What are the theories behind this worksheet? The Emotion Mask Worksheet takes help from several psychological theories and therapeutic practices. For instance, the worksheet follows a person-centered, humanistic approach throughout […]
What are the theories behind this worksheet? The Enright Forgiveness Model is the main source of inspiration behind this worksheet, it highlights the significance of understanding and progressing through the phases of forgiveness […]
What are the theories behind this worksheet? This worksheet is based on the SMART goal-setting framework. The word SMART stands for Specific, Measurable, Achievable, Relevant, and Time-bound, and it represents […]
