Dual Diagnosis Worksheet: ADHD & Autism

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What are the theories behind this worksheet?

Cognitive-behavioral therapy is the primary concept behind the Dual Diagnosis: ADHD & Autism Worksheet. 

CBT is an approach that explores the relationship between thoughts, feelings and behaviors.

How will this worksheet help you?

This worksheet can help users with ADHD & Autism to recognise their negative thought patterns and reframe or restructure them. 

They can set goals and create action plans. This will help them have an increase in self-reflection. 

How should you use this worksheet?

This worksheet can be used by individuals to self-reflect on their thoughts, behaviors and feelings related to ADHD and Autism. 

Regularly reviewing this worksheet can give an insight into the progress on the effectiveness of restructured thoughts and goals.

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