Play Therapy Worksheet

What is the theory behind this Play Therapy Worksheet? Play therapy includes psychotherapy techniques that involve the use of play to help children reveal their thoughts and emotions. It is […]

Kindergarten Counselling Worksheet 

What is the theory behind this Kindergarten Counselling Worksheet? Children often lack the skills of expressing themselves through words. Counselling sessions with kids are often difficult and challenging as it […]

Happy Emotions Worksheet 

What is the theory behind this Happy Emotions Worksheet? Happy emotions are healthy for living it make us feel good and cheer us up. Usually, kids know about these emotions […]

Gratitude Tree Worksheet 

What is the theory behind this Gratitude Tree Worksheet? Researches give us evidence that gratitude practice allows our brain to think positively and we experience positive emotions which enhance the […]

Art Therapy Worksheet

What is the theory behind this Art Therapy Worksheet? Art therapy is a type of psychotherapy that allows individuals to express and translate their inner thoughts, feelings and emotions into […]

Art Therapy Worksheets: Cognitive behavioural (CBT)

What is the theory behind this Cognitive behavioural (CBT) Art Therapy Worksheets? Cognitive Behavioral Therapy aims to identify maladaptive thinking patterns, faulty beliefs and learned unhelpful behaviours that contribute to […]

Art Therapy Worksheets: Making a squishy ball for dealing with stress

What is the theory behind this Art Therapy Worksheet? Stress is an inevitable part of our daily lives. There are various ways of handling and managing stress so that it […]

Art Therapy Worksheets: Free Art Therapy Counseling Group Activity

What is the theory behind this Art Therapy Counseling Group Activity? Art therapy is a type of psychotherapy that facilitates expression of one’s internal states in the form of visual […]

ADHD Worksheet Activities

What is the theory behind this ADHD Worksheet Activities? Attention Deficit Hyperactivity Disorder (ADHD) is a common neurodevelopmental disorder that is mostly diagnosed in early to late childhood. Common symptoms […]

Accountability Therapy Worksheet

What is the theory behind this Accountability Therapy worksheet? A Behavior contract is a written agreement between two parties that specifies the measurable behaviours or tasks that need to be […]

Mental health art therapy worksheet

What is the theory behind this Mental health art therapy worksheet? Art can capture attention and can be used as a source to communicate. That is why art therapy is […]

Mental health coloring worksheet 

What is the theory behind this Mental health coloring worksheet? Mandalas have a diverse cultural background, and were introduced into the world of psychology by Carl Jung. Coloring mandalas is […]