Family Goal Setting Worksheet

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This worksheet is designed to unite families and set shared goals and aspirations. It’s a wonderful way to strengthen family bonds and work collectively towards common objectives, whether improving daily routines, planning family vacations, or supporting each other’s ambitions.

What Are The Theories Behind This Worksheet?

  1. Goal-setting theory by Locke and Latham emphasizes the importance of setting specific and challenging goals to motivate and enhance performance. Setting clear and attainable goals can lead to a sense of achievement and unity as a family.
  2. Family Systems Theory: This theory suggests that families function as a system where each member plays a critical role. Collaborative goal setting helps understand and respect each family member’s role and contribution.

How Will This Worksheet Help You?

It will open up lines of communication, allowing family members to express their desires and concerns. Working towards common goals reinforces the concept of teamwork and mutual support. Setting goals gives the family a shared direction and purpose, making decision-making easier.

How Should You Use This Worksheet?

Set aside a dedicated time for the whole family to discuss and complete the worksheet together. Encourage each member to express their thoughts and feelings honestly. Revisit your goals to track progress and make adjustments if needed.

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