HappierTHERAPY

Manipulation and Addiction Worksheet

This worksheet is designed to explore the connection between manipulation and addiction. It aims to shed light on how manipulative behaviors can both stem from and contribute to addictive patterns. […]

Challenges in Early Recovery Worksheet

Recovery from any form of addiction is a journey that requires patience, commitment, and understanding. Early recovery, in particular, presents unique challenges as individuals navigate through the complexities of healing […]

How Healthy Are You Worksheet

A simple yet insightful tool designed to guide you through understanding and assessing your health, this worksheet is not just about physical health; it also delves into mental, emotional, and […]

Sound Relationship House Worksheet

This tool is designed to help individuals and couples build stronger, healthier relationships through understanding and practice. Whether you’re seeking to improve communication, deepen emotional connections, or simply enhance your […]

Strength-based Language Worksheet

This worksheet is designed to help you reframe your thoughts and language towards a more positive and empowering perspective. It’s a step towards understanding how your language shapes your reality […]

Struggling vs Opening Up Worksheet

This worksheet explores the delicate balance between struggling silently and opening up about our difficulties. It’s designed to guide individuals through understanding their own experiences with struggle and the transformative […]

Enabling Addiction Worksheet

Understanding addiction and the dynamics around it is crucial for both individuals struggling with addiction and their loved ones. This worksheet is designed to provide insight into the mechanisms of […]

Engagement Acceptance/Continuance Risk Tolerance Worksheet

This worksheet is designed to guide individuals through understanding their tolerance for risk in the context of engaging in or continuing psychological treatments or interventions. What Are The Theories Behind […]

Faith-Based Therapy Worksheets

In the vast and diverse landscape of mental health support, faith-based therapy worksheets stand out as a unique tool that integrates spiritual beliefs with psychological healing. This approach respects many […]