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Therapy Rapport Building Worksheet
What is the theory behind this Therapy Rapport Building Worksheet? Any therapeutic process requires rapport building in the initial session to ensure the client is comfortable with the therapist or counsellor and ready to comply with the requirements of the course of their treatment. The goal is to build a relationship that is based on […]
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Therapy Journal Worksheet
What is the theory behind this Therapy Journal Worksheet? Journaling helps individuals express and make sense of their thoughts and feelings.regarding various experiences of their lives. Writing down thoughts and feelings allows our innermost struggles to come through and gives us a chance to reflect on it. It also helps us notice patterns and changes […]
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Substance Abuse Assessment Worksheet
What is the theory behind this substance abuse assessment worksheet? The term “substance abuse” refers to the excessive consumption of alcohol, medications, and other illegal substances. The National Institute on Drug Abuse states that there are numerous ways that drugs can impact your body, including: cocaine, marijuana, tobacco, heroin, and other drugs. There are numerous […]
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Substance Use Therapy Worksheet
What is the theory behind this substance use therapy worksheet? Substance use disorders (SUDs) are a diverse group of conditions marked by recurrent maladaptive use of a psychoactive drug that causes significant distress and disability. A thorough evaluation is necessary for substance use disorder, which frequently includes an assessment by a psychiatrist, a psychologist, or […]
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Therapy Homework Worksheet
What is the theory behind this Therapy Homework Worksheet? Homework assignments are an integral part of Cognitive Behavioral Therapy that are used to reinforce and extend the strategies learned in the clinical settings to practical life. It is important that clients are consistent with completing these homework assignments for CBT to be successful for their […]
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Supportive Therapy Worksheet
What is the theory behind this supportive therapy worksheet? Supportive therapy is a type of psychotherapy that relies on the client-therapist relationship to reduce symptoms, boost self-esteem, reestablish a connection to reality, control irrational thoughts and impulses, and strengthen coping mechanisms for stressors and obstacles in daily life. Supportive therapy is useful in addressing a […]
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Suicide risk assessment worksheet
What is the theory behind this suicide risk assessment worksheet? Suicide is a major issue everywhere. In addition to being tragic and upsetting, suicide has devastating long-term impacts on peers, friends, family, coworkers, and communities. There are various steps that can be performed to lower the risk of suicide and prevent suicide as well as […]
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Therapy Skills Worksheet
What is the theory behind this Therapy Skills Worksheet? This worksheet is based on the concept of distress tolerance skills that are taught as part of Dialectical Behavior Therapy, the main purpose of which is to empower individuals to cope effectively after experiencing painful and upsetting circumstances. The premise of teaching these skills is to […]
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Therapy Worksheet for Sadness
What is the theory behind this Therapy Worksheet for Sadness? Everyone feels sad at one point or the other in their life owing to unfortunate circumstances. Experiencing short term sadness is not of much concern but if this sadness spans over a long period of time and continues to affect one’s functioning in various aspects […]
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Substance use CBT worksheet
What is the theory behind this substance use CBT worksheet? Cognitive behavioural therapy is frequently utilised in the treatment of addiction. People receiving treatment for a substance use disorder (SUD) are taught how to use CBT to make connections between their thoughts, feelings, and behaviours and to become more conscious of how these factors affect […]