Printable couples communication worksheets

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What is the theory behind this Printable couples communication worksheet?

The theory behind couple therapy exercises for communication is based on the idea that most relationship problems stem from poor communication. Communication exercises are designed to help couples identify and overcome communication barriers, such as lack of active listening, miscommunication, and avoidance of difficult conversation.

How will this worksheet help?

These exercises aim to improve communication skills, such as empathy, active listening, assertiveness, and effective expression of needs and feelings. The goal is to increase intimacy and understanding, while reducing conflicts and misunderstandings, ultimately leading to a stronger and more fulfilling relationship.

How to use this worksheet?

A questionnaire is given in the worksheet where couples are asked to rate each statement and then reflect on it to see where their relationship is heading.

You can download this worksheet here.

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