Recovery Group Worksheet

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What are the theories behind this worksheet?

The concepts of strengths-based therapy and goal-oriented methods are at the heart of this worksheet. 

To encourage personal growth and resilience, the strengths-based viewpoint emphasizes finding and using an individual’s current qualities, resources, and skills.

How will this worksheet help you?

This worksheet is a useful tool for assisting people on their recovery journey. Individuals may provide the groundwork for positive transformation and self-improvement by identifying and reflecting on their strengths. 

Recognizing these characteristics helps to a greater feeling of self-worth and resilience, both of which are important in conquering the obstacles of recovery. 

How should you use this worksheet?

This worksheet is a helpful tool for users who are in recovery. By recognizing and reflecting upon their strengths, individuals may lay the framework for beneficial change and self-improvement. 

Recognizing these attributes contributes to a higher sense of self-worth and resiliency, both of which are essential in overcoming the challenges of recovery. 

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