Recovery Language Worksheet

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What are the theories behind this worksheet?

This worksheet seems influenced by narrative therapy, highlighting how language shapes one’s recovery story. 

It might also include ideas from positive psychology, emphasizing strengths-based language and a positive mindset in recovery. 

How will this worksheet help you?

The worksheet is a helpful tool for people in recovery, promoting reflection on how they use language. 

Clarifying their understanding of recovery brings clarity and personal empowerment. 

Exploring language choices, such as changing stigmatizing terms, helps shape a more positive narrative about their recovery journey. 

How should you use this worksheet?

To use this worksheet well, find a quiet space and time for thoughtful reflection. 

Periodically return to the worksheet to see how your language and mindset change during your recovery. 

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