Social Anxiety Formulation Worksheet

What are the theories behind this worksheet?

The Social Anxiety Formulation Worksheet is an integrative approach based on Psychodynamic Theories and Acceptance strategies. Psychodynamic Theory focuses on the early experiences of individuals.

How will this worksheet help you?

This worksheet is designed to help users manage their social anxiety. Users will be able to reflect upon their experiences that lead to social anxiety.  

How should you use this worksheet?

Users should utilize this worksheet consistently. Revisiting this worksheet will help them gain a better understanding of their needs and thought processes regarding social anxiety. Users should consider consulting a professional if needed.

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