5-Step Problem-Solving Worksheet
By
HappierTherapy
Author bio
The Happier Therapy editorial team is made up of Masters and PhD counselling psychologists. Each worksheet is created by a team member with exposure to and experience in the subject matter. The worksheet then gets reviewed by a more senior editorial member. This is someone with extensive knowledge of the subject matter and highly cited published material.
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What is the theory behind the 5-step problem-solving worksheet?
Problem-solving skills are key to success, effective work performance, and healthy interpersonal relationships. 5 steps problem-solving is a method to deal with your problems and reach an effective solution. People who are good problem solvers tend to be more successful and have better work experience than those lacking this skill.
How will this worksheet help you?
This worksheet can help you in:
- Dealing and managing your problems in a more structured and effective manner.
- Identifying possible solutions to your problems that you generally avoid.
- Planning and implementing the most suitable and effective approach that may benefit you in your professional and personal life.
- Improving your overall problem-solving skills.
How to use this worksheet?
This worksheet can be used when you are struggling with a problem either in your professional or personal life. Just write down the problem and possible solutions that come to your mind, rule out the negative and positive outcomes of your solutions and choose the one with the most positive and least negative outcomes, implement and review your solution. Use this worksheet again when you face any problem.
