Addiction 101 Worksheet
By
HappierTherapy
Author bio
The Happier Therapy editorial team is made up of Masters and PhD counselling psychologists. Each worksheet is created by a team member with exposure to and experience in the subject matter. The worksheet then gets reviewed by a more senior editorial member. This is someone with extensive knowledge of the subject matter and highly cited published material.
Download Worksheet
What are the theories behind this worksheet?
The worksheet is based on Cognitive Behavioural Therapy, as it helps the individual realize the triggers, behaviours, and consequences of addiction.
Moreover, the worksheet utilizes basic concepts of addiction and encourages the user to evaluate their reasons for quitting addiction.
How will this worksheet help you?
This worksheet can help the user break down and understand their addiction. The worksheet provides questions related to triggers, emotions, and the consequences of drug use.
This helps the user realize on their own how addiction is affecting their life and their loved ones and motivates them to change for the better.
How should you use this worksheet?
This worksheet can be used by therapists to help clients with drug addiction. It will work best after initial counselling sessions so the client has some insight into their problem.
This worksheet can help the client understand their addiction on a deeper level. Additionally, the worksheet can serve as a good questionnaire to evaluate the client’s motivation for getting better.
