Addiction Group worksheet
By
HappierTherapy
Author bio
The Happier Therapy editorial team is made up of Masters and PhD counselling psychologists. Each worksheet is created by a team member with exposure to and experience in the subject matter. The worksheet then gets reviewed by a more senior editorial member. This is someone with extensive knowledge of the subject matter and highly cited published material.
Download Worksheet
What is the theory behind the Addiction Group worksheet?
It has been proven that people with the same experiences and struggles understand each other better and it gives them a sense of acceptance and normalization. This Addiction group worksheet is also designed to help people with the same problem share their struggles in the process of recovery so they can acknowledge each other’s experiences and struggles.
How will this worksheet help you?
This worksheet is helpful for addiction groups to help them share their experiences more healthily. It will connect them and build acceptance towards each other which not only helps in group therapy but also in the process of recovery. They can also identify their behaviors, thoughts, and emotions to a trigger and find ways to cope with it.
How to use this worksheet?
This worksheet can be used during a group session where all the members get a chance to share their experiences with a single common trigger that every member struggles with. After completing it, all members can share their thoughts, emotions, and behaviors in the group and they can help each other in finding ways to cope with the trigger. The presence of a therapist or counselor is necessary to guide them.
