All about my family worksheet
By
HappierTherapy
Author bio
The Happier Therapy editorial team is made up of Masters and PhD counselling psychologists. Each worksheet is created by a team member with exposure to and experience in the subject matter. The worksheet then gets reviewed by a more senior editorial member. This is someone with extensive knowledge of the subject matter and highly cited published material.
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What is the theory behind this All about my family worksheet?
Having sufficient information about your family and background is necessary. Furthermore, awareness about oneself also constitutes knowledge about your family life. From common values and behaviors to the conflicts that arise. This helps in strategizing to resolve those conflicts, leading to better well being of the entire family. Also, it provides a sense of identity in front of our friends.
How will the worksheet help?
This worksheet will help clients in forming a view about their family and what it’s like living with them. It also provides them ways to express their family identity in front of others.
How to use this worksheet?
What do you think about your family? Family consists of different types of members. Some you get along with well. While with others, there is a distance. Respond to the following questions in the provided space.
