What is the theory behind this Anger management for 10 year old worksheet?
Anger can take different forms. Sometimes it is helpful while other times, it is a cause for concern. Disproportionate and uncontrolled anger can lead to many problems for our physical and mental health. There are always alternative ways to deal with the same problems we have rather than displaying anger outbursts.
How will the worksheet help?
This worksheet will help the preteen clients into strategizing alternative behaviors instead of reacting with anger. Analyzing their previous behaviors and pondering over consequences will help them gain insight.
How to use this worksheet?
Take some time out in a comfortable distraction-free space. Answer the following questions in its designated space. Devise alternative behaviors with the help of the therapist.
Anger management for 10 year old worksheet (PDF)
Kassinove, H., & Tafrate, R. C. (2010). Anger management: The complete treatment guidebook for practitioners. Impact Publishers.
Thomas, S. P. (2001). Teaching healthy anger management. Perspectives in Psychiatric Care, 37(2), 41-48.
You can download this worksheet here.