Anorexia therapy worksheet
By
HappierTherapy
Author bio
The Happier Therapy editorial team is made up of Masters and PhD counselling psychologists. Each worksheet is created by a team member with exposure to and experience in the subject matter. The worksheet then gets reviewed by a more senior editorial member. This is someone with extensive knowledge of the subject matter and highly cited published material.
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What is the theory behind this Anorexia therapy worksheet?
Anorexia nervosa is a type of eating disorder Individuals with Anorexia have abnormally low body weight, extreme insecurity regarding gaining weight and a distorted self-perception of their own body weight. This is an extremely unhealthy coping mechanism for emotional problems. People with anorexia associate a thin body with their self worth. This condition can get life threatening as well.
How will the worksheet help?
This worksheet will help clients with Anorexia to reflect on their present, past and future. They will be able to look at the changes that occur in their lives due to their unhealthy eating habits and also the potential future threat it is likely to cause them in all the areas of their lives.
How to use this worksheet?
To use this worksheet, clients are required to write about your life before you had Anorexia nervosa. Then write what their present day is like and then the consequences of five years into the future with this condition.
