At home couple therapy worksheet

(into the future) 

What is the theory behind this At home couple therapy worksheet?

Couple counseling and psychotherapy has proven to be very beneficial for people having relationship problems. Since not everyone cannot receive this treatment due to financial and various other reasons. There are various techniques to apply in your home for bettering your relationship.

How will the worksheet help?

This worksheet will help clients in picturing and planning their future together. Future planning helps couples in being hopeful about their companionships. This will also facilitate them in getting to know each other.

How to use this worksheet?

In the envelopes below, answer the provided questions regarding each other’s future plans. These answers must be based on your assumptions about each other. Then share yor responses with each other. 

At home couple therapy worksheet
(Into the future) 


Long, L. L., & Burnett, J. A. (2005). Teaching couples counseling: An integrative model. The Family Journal, 13(3), 321-327.

LoPiccolo, J., & Miller, V. H. (1978). A program for enhancing the sexual relationship of normal couples. In Handbook of sex therapy (pp. 451-458). Springer, Boston, MA.

You can download this worksheet here.

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