Building Healthy Friendship Worksheet
By
HappierTherapy
Author bio
The Happier Therapy editorial team is made up of Masters and PhD counselling psychologists. Each worksheet is created by a team member with exposure to and experience in the subject matter. The worksheet then gets reviewed by a more senior editorial member. This is someone with extensive knowledge of the subject matter and highly cited published material.
Download Worksheet
What is the theory behind Building Healthy Friendship Worksheet?
Every relationship requires effort and input. Friendship is a relationship that allows us to build connections, and share our interests and values. In return, it gives us joy and a sense of acceptance and belonging. Therefore, friendship is considered an important part of life and builds on honesty, sincerity, and care and support for each other.
How will this worksheet help you?
This worksheet will help you learn ways to build healthy relationships with your friends. If you struggle at any point in your friendship, this worksheet can help you build a good connection with your friends. It explains the foundation of a healthy friendship and how we can strengthen our bond with our friends.
How to use this worksheet?
This worksheet is easy to use. You just need to take out some free time. Read the worksheet calmly and try to reflect back, is your friendship rich in these qualities or do you lack any of these qualities? You can work towards your shortcomings and improve your friendships.
