Career planning for high school student worksheet
By
HappierTherapy
Author bio
The Happier Therapy editorial team is made up of Masters and PhD counselling psychologists. Each worksheet is created by a team member with exposure to and experience in the subject matter. The worksheet then gets reviewed by a more senior editorial member. This is someone with extensive knowledge of the subject matter and highly cited published material.
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What is the theory behind this Career planning for high school student worksheet?
Career planning should start way earlier in life. The students should be given the tools and resources to help them make informed decisions about their future. Careers are not only a source for earning a livelihood. It is part of an individual’s identity. That is why a career or loss of one, results in an identity crisis that can potentially develop into a servere psychological issue.
How will the worksheet help?
This worksheet is targeted at high school students. The clients will learn how to reframe negative thinking in a more positive and constructive way, which can boost their confidence and motivation in pursuing their career goals. Additionally, this worksheet can help students develop a more realistic and balanced view of their strengths and limitations, which can inform their decision-making process as they explore different career options
How to use this worksheet?
To use this worksheet, start by identifying a negative thought or assumption you have about yourself or the future career prospects. Find evidence for and against the assumption. Next, reframe the negative thought in a more positive or constructive way, using evidence-based reasoning and positive self-talk. Keep this with you for day to day reminder