CBT Autism Worksheet For Adults
By
HappierTherapy
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Author bio
The Happier Therapy editorial team is made up of Masters and PhD counselling psychologists. Each worksheet is created by a team member with exposure to and experience in the subject matter. The worksheet then gets reviewed by a more senior editorial member. This is someone with extensive knowledge of the subject matter and highly cited published material.
What is the theory behind this worksheet?
Rooted in Cognitive Behavioral Therapy (CBT) principles, this worksheet focuses on social skills development and problem-solving strategies tailored for adults with autism.
How will this worksheet help you?
The worksheet aids individuals with Autism by providing practical tools to enhance social interactions and address problems effectively, fostering improved social confidence and problem-solving abilities.
How should you use this worksheet?
Regularly engage with this worksheet to reflect on challenging social situations, practice positive responses, and systematically approach problem-solving. Use it as a practical guide for skill development in real-life scenarios.
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