Choices in Recovery Worksheet
By
HappierTherapy
Author bio
The Happier Therapy editorial team is made up of Masters and PhD counselling psychologists. Each worksheet is created by a team member with exposure to and experience in the subject matter. The worksheet then gets reviewed by a more senior editorial member. This is someone with extensive knowledge of the subject matter and highly cited published material.
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What is the theory behind the Choices in Recovery Worksheet?
One of the theories used in this worksheet is Restoration Theory which posits the importance of a restorative environment in the quest for improved wellbeing. Another theory used in this worksheet is the Self-determination theory which forwards the value of fundamental human needs namely: autonomy, competence, and relatedness to others.
How will this worksheet help?
This worksheet can be used by the client who succeeded in treatment and decides to pursue recovery. Beyond the confines of treatment, the client is left out on his own to face the world. This worksheet will serve as a guardrail to the choices the client makes relative to his quest for recovery.
How to use the worksheet?
This worksheet will be primarily used by the client in assessing the choices he is about to make or may have initially made. Ideally, the support of others is much welcome, however, to promote autonomy and independence, the final decision should be made by the client.
You can download more Mental Health worksheets here.
Please note: There may be a more up-to-date and editable version of this worksheet available here which may be more suitable to present to clients if you are a therapist or to use in a classroom as a teacher or guidance counselor.
