Continuing Recovery Lifestyle Worksheet
By
HappierTherapy
Author bio
The Happier Therapy editorial team is made up of Masters and PhD counselling psychologists. Each worksheet is created by a team member with exposure to and experience in the subject matter. The worksheet then gets reviewed by a more senior editorial member. This is someone with extensive knowledge of the subject matter and highly cited published material.
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What is the theory behind this Continuing Recovery Lifestyle Worksheet?
A recovery lifestyle has been found to be very beneficial for functioning well in all areas of life. It helps individuals be more functional, form healthy relationships and give them the purpose of living. The worksheet has been designed as a motivational tool to encourage people to continue their recovery lifestyle.
How will the worksheet help?
The worksheet will help you assess the benefits of a recovery lifestyle on your living. It will help you assess which areas of recovery are going well ao you can work further on your behavior. It will give you more clarity about your future goals for the continuation of your recovery lifestyle.
How to use the worksheet?
The worksheet can use with individuals who are in the process of recovery in a therapeutic procedure. Initially, they are required to read items and give open-ended answers. Then there is a small scale to assess areas of recovery. After a small assessment motivate individuals to generate future goals for the continuation of a recovery lifestyle along with an action plan.
