Daily Routine Worksheet for Grade 1

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What is the theory behind this Daily Routine Worksheet for Grade 1?

People with personality disorders usually face emotional distress has a negative self-image if self and world these things create distress in their interpersonal and social life. Dielectric Behaviour Therapy is adequate to deal with such issues. The four areas in which DBT functions can explain as Mindfulness, interpersonal effectiveness, distress tolerance, and emotion regulation. By developing these skills clients can have better functioning.  

How will the worksheet help?

This worksheet will help clients to manage their routines well.  It will help promote planning ability and following a fixed plan. It will help to develop skills and responsibility and the child can feel more confident and secure. It will promote a sense of autonomy in them and help boost their self-esteem  

How to use the worksheet?

Instruct the client to write and discuss his or her regular activities and divide them into categories along with the client. Asl client to write his fixed regular activities according to time like meals, school and tuition time, sleep hours, etc. Later in the remaining hour place activities related to play, art, and socialization to promote healthy living. After completing it asks the client to follow it properly. 

You can download this worksheet here.

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