Family Dynamics Worksheet – Family Superlatives

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Family dynamics are the patterns of relating or interactions between family members.  It can strongly influence how we see ourselves, others, and the world. 

Family dynamics significantly affect our everyday well-being and play a major role in our mental health.

The superlative form describes the greatest degree of a particular quality. For example, in a family setting, you can use several superlatives to describe your family members. Examples can include; organized, helpful, considerate, funny, etc. 

What Are The Theories Behind This Worksheet?

  1. Family Systems Theory

This theory of human behavior defines the family unit as a complex social system in which members interact to influence each other’s behavior. Moreover, family members interconnect, allowing us to view the system as a whole rather than as individual elements. 

  1. Family Therapy

This type of psychotherapy focuses on the improvement of family relationships and behavior. It is designed to address specific issues affecting the health and functioning of a family.

How Will This Worksheet Help You?

This worksheet will help you describe your family members better and truthfully, and where need be, change for the best. 

How Should You Use This Worksheet?

This worksheet should be used to understand the different character traits in your family and learn how to interact better with each other.

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Science Direct. (© 2023). Family Systems Theory. Available at: [Accessed March 08, 2023]

2.- (© 2003-2023). What are the Family Dynamics? Available at: [Accessed March 08, 2023]