Feelings Word Search Worksheet
By
HappierTherapy
Author bio
The Happier Therapy editorial team is made up of Masters and PhD counselling psychologists. Each worksheet is created by a team member with exposure to and experience in the subject matter. The worksheet then gets reviewed by a more senior editorial member. This is someone with extensive knowledge of the subject matter and highly cited published material.
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A feeling is an emotional state or reaction influenced by a person’s beliefs, memories, hormones, and environment.
They vary from person to person depending on how you experience your emotions.
Feelings can be subjective, evaluative, and independent of the sensations, thoughts, or images evoking them.
What Are The Theories Behind This Worksheet?
- Physiological Theories suggest that responses within the body are responsible for our emotions.
- Neurological Theories propose that the activities within the brain lead to emotional responses.
- Cognitive theories imply that thoughts and other mental activities are essential in forming emotions.
How Will This Worksheet Help You?
This worksheet will help you become more aware of your feelings and learn to be open about your emotions to improve your well-being.
How Should You Use This Worksheet?
This worksheet should be used to identify your feelings so that you can understand yourself and be understood.
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References
1.-
American Psychological Association. (© 2023). Feelings. Available at: https://dictionary.apa.org/feeling. [Accessed March 15, 2023]
2.-
Better Up. (© 2023). Feeling Emotional? The difference between feelings and emotions. Available at: https://www.betterup.com/blog/feelings-vs-emotions. [Accessed March 15, 2023]
3.-
Very Well Mind. (© 2023). The 6 Major Theories of Emotion. Available at: https://www.verywellmind.com/theories-of-emotion-2795717. [Accessed March 15, 2023]
