Getting Along with Siblings Worksheet
By
HappierTherapy
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Author bio
The Happier Therapy editorial team is made up of Masters and PhD counselling psychologists. Each worksheet is created by a team member with exposure to and experience in the subject matter. The worksheet then gets reviewed by a more senior editorial member. This is someone with extensive knowledge of the subject matter and highly cited published material.
There are many types of sibling relationships as well as many different ways of relating.
For example, there are instances where siblings fight all the time but share a very close bond and situations where other siblings may not talk much but have a very strong bond.
Parents and caregivers hope siblings will be friendly, loving, kind, and supportive of each other. However, what looks healthy or unhealthy in a sibling relationship can be proven by how each sibling feels about the other and their relationship.
What Are The Theories Behind This Worksheet?
- Family Therapy
This type of psychotherapy focuses on improving family relationships and behavior. It addresses specific issues affecting the health and functioning of a family.
- Cognitive Behavioral Therapy (CBT)
CBT is a talking therapy that can help people manage their problems by changing the way they think and behave.
How Will This Worksheet Help You?
This worksheet will help siblings create strong bonds, learn how to relate better, and find a way to connect mentally and emotionally with each other
How Should You Use This Worksheet?
Siblings should use this worksheet to establish respectful ways of communicating with each other, resolve conflicts, learn to work as a team, and find ways to enjoy each other’s company.
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