Getting Paid Reinforcement Worksheet Key
By
HappierTherapy
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Author bio
The Happier Therapy editorial team is made up of Masters and PhD counselling psychologists. Each worksheet is created by a team member with exposure to and experience in the subject matter. The worksheet then gets reviewed by a more senior editorial member. This is someone with extensive knowledge of the subject matter and highly cited published material.
What are the theories behind this worksheet?
This worksheet’s theoretical foundation is based on Cognitive Behavioral Therapy (CBT). CBT stresses the interconnection of ideas, feelings, and behaviors, to identify and change problematic thought patterns.
The worksheet is designed in this context to enable individuals to investigate their ideas and behaviors toward payment, identify any negative mindsets, and build alternative, more positive viewpoints.
How will this worksheet help you?
This worksheet is an excellent resource for reflection and personal growth. It provides a better understanding of users’ views and attitudes regarding pay by pushing them to explore both positive and negative elements of getting paid.
How should you use this worksheet?
Users ought to approach the worksheet with sincerity and transparency. Begin by filling out the tables, honestly recognizing both the positive and bad elements of receiving paid.
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