Gratitude Tree Worksheet
By
HappierTherapy
Author bio
The Happier Therapy editorial team is made up of Masters and PhD counselling psychologists. Each worksheet is created by a team member with exposure to and experience in the subject matter. The worksheet then gets reviewed by a more senior editorial member. This is someone with extensive knowledge of the subject matter and highly cited published material.
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What is the theory behind this Gratitude Tree Worksheet?
Researches give us evidence that gratitude practice allows our brain to think positively and we experience positive emotions which enhance the quality of life. Kids often don’t know about such phenomena. To make them focus on the positive, teaching them gratitude practice can be very beneficial. This gratitude tree worksheet has been designed by using an art therapy technique. It will make kids more involved with activities and they will learn gratitude by practicing through fun.
How will the worksheet help?
The worksheet will kids become more mindful of their blessings. It will help them learn how can they practice gratitude through fun techniques. It will help them count their blessings and express their emotion of being blessed. It will help them experience joy by tapping curiosity and excitement through art.
How to use the worksheet?
The worksheet can use with kids in a therapeutic session. you must have color and colored paper, glue, and baby-cutting scissors. You will have to explain to kids about the activity by reading and explaining instructions to the kids. Facilitate them what things they could be grateful for as an example then ask them about their picked things.