Growth mindset vs Fixed mindset Worksheet

In our journey of learning and personal development, understanding how we approach challenges and learning opportunities can significantly influence our success and satisfaction. This worksheet centres on two contrasting mindsets that shape our learning and development: the growth and fixed mindsets.

What Are The Theories Behind This Worksheet?

The concept of growth and fixed mindsets stems from the research of Dr. Carol Dweck, according to whom individuals with a fixed mindset believe that their abilities, intelligence, and talents are static traits that cannot be significantly developed. On the other hand, those with a growth mindset believe that their abilities and intelligence can be developed with effort, learning, and persistence. 

How Will This Worksheet Help You?

This worksheet is a practical tool designed to foster self-awareness and encourage the development of a growth mindset. By working through the exercises, you’ll be able to recognize patterns in your thinking and behavior that align with either a growth or fixed mindset. 

How Should You Use This Worksheet?

To get the most out of this worksheet, approach it openly and honestly. Reflect on your responses and consider how they align with a growth or fixed mindset. The worksheet is structured to gradually guide you through self-reflection, offering insights and strategies to foster a growth mindset.

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