Identifying your needs in a relationship worksheet 

What is the theory behind this worksheet?

To analyze one’s own needs, the worksheet applies attachment theory, Maslow’s pyramid of needs, as well as relationship satisfaction theories.

How will this worksheet help you?

Completing the worksheet will improve you by allowing you to describe and prioritize your requirements in relationships based on concepts from psychology.

How should you use this worksheet? 

Finish this worksheet. Consider each question, base what you say on psychological principles, and use the knowledge gained to engage in productive dialogue with others. This is how you report phrases. 

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References