Improving Family Relationships Worksheet
By
HappierTherapy
Author bio
The Happier Therapy editorial team is made up of Masters and PhD counselling psychologists. Each worksheet is created by a team member with exposure to and experience in the subject matter. The worksheet then gets reviewed by a more senior editorial member. This is someone with extensive knowledge of the subject matter and highly cited published material.
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What is the theory behind this worksheet?
Family Systems Therapy is based on the theoretical framework of systems theory. Systems theory, in the context of family therapy, views the family as a complex system made up of interconnected parts.
How will this worksheet help you?
This worksheet will help you to understand and emphasize the idea that the behavior of each family member affects and is affected by the behaviors of other family members and the overall family roles.
How should you use this worksheet?
You should use this worksheet by gathering your family and embarking on these activities together.
