Kleptomania Worksheet
By
HappierTherapy
Author bio
The Happier Therapy editorial team is made up of Masters and PhD counselling psychologists. Each worksheet is created by a team member with exposure to and experience in the subject matter. The worksheet then gets reviewed by a more senior editorial member. This is someone with extensive knowledge of the subject matter and highly cited published material.
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What are the theories behind this worksheet?
This worksheet’s fundamental assumptions are based on Cognitive-Behavioral Therapy (CBT). CBT is a well-known and efficient therapy method centered on the relationship between thoughts, feelings, and behaviors.
How will this worksheet help you?
This worksheet is a useful tool for those suffering from kleptomania since it provides an organized framework for understanding and managing their cravings.
Users may determine particular triggers and the strength of their impulses through self-reflection, generating an increased understanding of their cognitive patterns.
How should you use this worksheet?
Users are asked to look at this worksheet with honesty and dedication, understanding that success may be slow at first, but constant effort provides real improvements in the treatment of kleptomania.
