Marriage Counseling At Home Worksheet

Video & audio overview of the worksheet

What is the theory behind the worksheet?

Building intimacy is a cornerstone of marriage counseling practices. A couple that invests the time and effort in adding dedicated moments that focus on each other is taking steps towards enhancing their relationship.

Using activities that develop intimacy at home is a helpful practice that is encouraged by mental health practitioners.

How will the worksheet help?

This worksheet offers you some ideas to help build intimacy for the ideal relationship. Often when the idea of intimacy is spoken about, physical intimacy is the first thing that comes to mind. This worksheet helps you think of other activities to build emotional intimacy as well.

How to use the worksheet?

Try the suggested activities together to help develop more regular activities to build intimacy. You can add in other activities that you enjoy and build a variety of activities that you can choose from as you make this a regular practice.

You can use activities that engage with your different love languages to further build intimacy.

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References

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Princeton University. (2024). Intimacy. https://umatter.princeton.edu/respect/relationships/intimacy