Marriage Vision Worksheet
By
HappierTherapy
Author bio
The Happier Therapy editorial team is made up of Masters and PhD counselling psychologists. Each worksheet is created by a team member with exposure to and experience in the subject matter. The worksheet then gets reviewed by a more senior editorial member. This is someone with extensive knowledge of the subject matter and highly cited published material.
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What is the theory behind this worksheet?
This worksheet is based on Narrative Therapy, which is a counseling approach that focuses on understanding the stories we tell about ourselves and our relationships.
How will this worksheet help you?
This worksheet is designed to help you explore and reframe your relationship narrative. By understanding and reshaping the stories you tell, you can gain new perspectives and create a more empowering narrative for your future relationship.
How should you use this worksheet?
Take some quiet time to reflect on the following questions. Write down your thoughts, feelings, and memories that come to mind. There are no right or wrong answers; this is about exploring your unique relationship story.
