Myself and My Family Worksheet
By
HappierTherapy
Author bio
The Happier Therapy editorial team is made up of Masters and PhD counselling psychologists. Each worksheet is created by a team member with exposure to and experience in the subject matter. The worksheet then gets reviewed by a more senior editorial member. This is someone with extensive knowledge of the subject matter and highly cited published material.
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What is the theory behind this Myself and my family worksheets?
This myself and my family worksheet are designed to help people write about themselves and their families so they can find different positive and negative aspects of their relationships. Every family has some uniqueness and some flaws, however identifying them and working on them can help promote a healthy environment in the family. Families that are connected to each other, have frequent discussions about their problems, and are willing to work on them have a positive home environment and improved well-being.
How can this worksheet help you?
This worksheet can help you build insight into yourself and your family. You can explore different positive and negative things related to your family so you can work on them. This worksheet can also help you in explaining to other people about yourself and your family. It can be a nice way to introduce yourself and your family to people who don’t know you like your peers, or teachers.
How to use this worksheet?
This me and family worksheet is very easy to complete. Just take a printout of this worksheet and find some time to complete it. You only need to answer these simple questions related to you and your family. After completing you can read it again and make any changes if needed. You can discuss it with other family members as well.
