Narrative Therapy Timeline Worksheet

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What are the theories behind this worksheet?

The Narrative TherapyTimeline  Worksheet is rooted in the concepts of Narrative Therapy and Life Course Perspective. Narrative Therapy suggests that individuals are the authors of the happenings in their lives. Life Course Perspective gives a chronological order to life events.

How will this worksheet help you?

This worksheet can help users engage in self-reflection. Users can identify the patterns in their lives, which will lead to the discovery of their strengths. Users will be able to categorize their goals for their future using this worksheet.

How should you use this worksheet?

This worksheet can be used by individuals to reflect on the events of their lives. It is a tool of self-discovery. Therapists can use this worksheet to help their clients form a narrative to facilitate an exploration of their being and set the goals that they have for the future accordingly.

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