Narrative Writing Worksheet For High School (PDF)

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What are the theories behind this worksheet?

The Narrative Writing Worksheet High School is built upon the concepts of Narrative Therapy and Cognitive-Behavioral Therapy (CBT). 

Narrative therapy provides a basis for individuals to view conflicting phases of their lives as stories which can be rewritten from a different perspective, as they are the authors of their own stories. CBT helps in restructuring thoughts and beliefs. 

How will this worksheet help you?

This worksheet will help users gain an understanding of their thoughts and feelings. Users can reframe their thoughts which can lead to conflicts. They can achieve agency and empowerment.

How should you use this worksheet?

This worksheet should be used creatively. Each section of the worksheet should be solved in an orderly manner. 

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