New Year Resolution Worksheet
By
HappierTherapy
Author bio
The Happier Therapy editorial team is made up of Masters and PhD counselling psychologists. Each worksheet is created by a team member with exposure to and experience in the subject matter. The worksheet then gets reviewed by a more senior editorial member. This is someone with extensive knowledge of the subject matter and highly cited published material.
Download Worksheet
What is the theory behind this New Year Resolutions Worksheet?
A new year marks a beginning that shows an opportunity to review accomplishments over the last year and be able to set goals for the upcoming year. By creating resolutions for the following year, individuals may be inspired to push themselves to set specific goals for the future.
How will this worksheet help?
This worksheet encourages individuals to set the traditional New Year’s Resolution for themselves, and learn how to become more motivated to empower themselves to accomplish their tasks for the future.
How to use the worksheet?
To set goals for the upcoming year, this worksheet is intended to ask about three personal objectives that need to be achieved timely. In addition, they are required to make a year-long resolution and a list of the tasks necessary to accomplish it.
