Obsessive Compulsive Disorder Worksheet

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What are the theories behind this worksheet?

The OCD Worksheet is mainly based on the concepts of CBT and REBT. The worksheet is basic and only focuses on the surface-level problems in OCD such as identifying obsessions, compulsions, and triggers. 

How will this worksheet help you?

This worksheet offers an organized method for comprehending and handling OCD symptoms, which is helpful to users. It helps individuals identify their patterns, comprehend how they affect their day-to-day lives, and put coping mechanisms into practice.

How should you use this worksheet?

This worksheet can work as a psychoeducation tool for clients who are seeking therapy for OCD. The worksheet can be offered after an extensive therapy session.

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