Overconfidence in Recovery Worksheet
By
HappierTherapy
Author bio
The Happier Therapy editorial team is made up of Masters and PhD counselling psychologists. Each worksheet is created by a team member with exposure to and experience in the subject matter. The worksheet then gets reviewed by a more senior editorial member. This is someone with extensive knowledge of the subject matter and highly cited published material.
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What is the theory behind this Overconfidence in Recovery Worksheet?
Confidence is usually a common attribute individuals possess in the process of recovery, but some individuals become overconfident, which makes them vulnerable to relapse in the future. The worksheet has been designed for therapists to guide individuals in recovery through a handful of information on signs of overconfidence and strategies to adapt to the therapeutic process.
How will the worksheet help?
The worksheet will help you assess the signs of overconfidence. It will help you assess the intensity of overconfidence. In addition, it will give you more clarity about your future strategy and line of action to follow to deal with overconfidence in recovery.
How to use the worksheet?
The worksheet can be used by therapists to educate clients about overconfidence. First, they can read about associated characteristics. Then a small rating scale is provided to identify the severity of overconfidence in individuals. Later some techniques are suggested that therapist can incorporate in their sessions.