Pain Management Therapy Worksheet
By
HappierTherapy
Author bio
The Happier Therapy editorial team is made up of Masters and PhD counselling psychologists. Each worksheet is created by a team member with exposure to and experience in the subject matter. The worksheet then gets reviewed by a more senior editorial member. This is someone with extensive knowledge of the subject matter and highly cited published material.
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What is the theory behind this Pain management therapy worksheet?
Pain is considered to be a protective mechanism of the body. The body protects itself from harm and danger through the expression of pain. Pain can be of different natures it can be physical and psychological pain can be explained as pain which causes unconsciously in response to a certain situation or due to unconscious triggers. It is very important that we have to understand the nature of pain and then work on it. Pain management can be explained as the management of pain through different means. It is used widely to deal with pain and its coping and encourages clients to cope with it adequately in a healthy manner.
How will the worksheet help?
This worksheet can help clients identify the coping mechanism and work on it to get better outcomes for overcoming their pain. This worksheet will help the client to identify their pain triggers and get a whole picture of the situation that causes and contributes to the production of pain. It will help the client understand the nature of pain
How to use the worksheet?
This worksheet is helpful for the client and practitioners to identify the triggers of pain. Instruct clients, to write in detail about the nature of pain, its triggers, and how they cope with it. Clients should fill out the worksheet as detailed as they can. Clients should identify things by themselves so they can have a fair insight into their problems and find a healthy solution for them.
