Perfectionism Therapy Worksheet for Kids 

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What are the theories behind this worksheet?

The concept behind the Perfectionism Therapy Worksheet for Kids is Cognitive-Behavioral Therapy (CBT). CBT explores the relationship between thoughts, emotions and behaviors. It challenges negative thought patterns that lead to a bad influence on behaviors.

How will this worksheet help you?

This worksheet can provide users with increased self-awareness, help them restructure their thoughts, accept their mistakes and grow as individuals. 

How should you use this worksheet?

This worksheet should be used by users to regularly self-reflect on their thoughts. Parents or teachers can also use this worksheet to create discussions with children. 

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