Preparing For Recovery Step Work Worksheet

Video & audio overview of the worksheet

What is the theory behind the worksheet?

Recovery from addiction is an active process. There are different programs that you may be using such as the 12 Step Program from Alcoholics Anonymous and Narcotics Anonymous. However, you may be unsure as to how to begin or how to support yourself in this process.

Certain strategies such as 90 meetings in 90 days, using literature, or having a home group are all helpful ones to use as you begin this journey.

How will the worksheet help?

This worksheet offers a few pointers to help you get started. You may be feeling overwhelmed and worried that you won’t be able to cope with the demands of the program, or you may be worried that you are unsure where to begin.

This worksheet offers six simple tips to begin your journey with NA/AA.

How to use the worksheet?

Keep these strategies close while you begin your journey to sobriety. It is always helpful to have a journal or notebook dedicated to your step work. This worksheet can be your first entry, along with any questions you have to ask the facilitator of your group.

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References

1.-

Narcotics Anonymous. (1982). Narcotics Anonymous (The Blue Book).