Recovery Capital Worksheet
By
HappierTherapy
Author bio
The Happier Therapy editorial team is made up of Masters and PhD counselling psychologists. Each worksheet is created by a team member with exposure to and experience in the subject matter. The worksheet then gets reviewed by a more senior editorial member. This is someone with extensive knowledge of the subject matter and highly cited published material.
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What are the theories behind this worksheet?
The Social Capital Theory, which holds that a person’s social networks and interactions contribute greatly to their well-being and capacity to overcome obstacles, supports the Recovery Capital Worksheet.
This approach acknowledges that support from friends and family, communities, and personal growth may be critical in the recovery process, particularly for persons battling with addiction.
How will this worksheet help you?
offers a formal framework for assessing one’s social capital in several areas such as family members, bonds of friendship, society work/education, and individual well-being.
Individuals can acquire insights into their present networks of support and determine areas that might need upgrading by giving ratings to various features within each category.
How should you use this worksheet?
Users are urged to reflect on each component within the given categories and to assess their present degree of assistance honestly.
Following completion of the ratings, the individual may compute their total social capital score, which provides a quantitative assessment of their overall support network.
