Recovery Related Worksheet

Download Worksheet


What are the theories behind this worksheet?

The worksheet makes use of several different psychological theories such as Self Determination Theory, Motivational Interviewing, Positive Psychology, and CBT. 

The Recovery Related Worksheet takes help from these theories to create a tool which can help users stay motivated and positive during the process of their recovery. 

How will this worksheet help you?

This theory will help the user understand their emotions related to the journey of recovery as more often than not, the process of recovery can be confusing and painful. 

This worksheet will help the user understand their journey of recovery in simpler terms.

How should you use this worksheet?

This worksheet can be used by therapists to help a client who is confused by the anguished journey of recovery. 

The client will be able to better understand their journey after a session of counseling which would guide them towards setting long-term and short-term goals for their future.

Was this helpful?

Thanks for your feedback!