Recreation Therapy Worksheet
By
HappierTherapy
Author bio
The Happier Therapy editorial team is made up of Masters and PhD counselling psychologists. Each worksheet is created by a team member with exposure to and experience in the subject matter. The worksheet then gets reviewed by a more senior editorial member. This is someone with extensive knowledge of the subject matter and highly cited published material.
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What is the theory behind this Recreation Therapy Worksheet?
Recreation or Recreational therapy utilizes the positive effects of engaging in leisure and fun activities to help promote overall emotional and physical wellbeing. It can help individuals in improving their mood, their physical health and even make social connections in the process. It can be used for people of all ages and various settings such as hospitals, rehabilitation centres, schools, etc.
How will the worksheet help?
This worksheet can help individuals list down various activities or skills that they enjoy doing. This knowledge can be particularly helpful for the therapist to incorporate those activities in a tailored treatment plan. The worksheet will also help prompt the individuals to think about their interests and how they can use them to improve their current condition.
How to use the worksheet?
This worksheet can be used in a variety of settings where individuals are in need of improving their emotional or physical well-being. Individuals can list down the various activities that uplift their mood and help them stay positive. Therapists can then use this information to incorporate recreation therapy in their treatment plan.